ESFP Personality Type: The Complete Guide

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‘The Performer’

Among ESFPs are the students whose high school class voted them ‘the friendliest’ or ‘the best sport.” – Isabel Briggs Myers, Gifts Differing

ESFPs are outgoing performers who captivate and enthral those around them. They enjoy the people, food, clothing, environment, animals, and especially the people around them. They are impulsive, vivacious, and fun-loving.

ESFPs typically have a contagious zest for life and are friendly and talkative. They prefer to be at the centre of things and the focus of attention. They enjoy bringing other people out and making them laugh.

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What Defines the ESFP Personality?

One of the 16 personality types identified by Isabel Myers and Katharine Briggs is referred to by the acronym ESFP. ESFP stands for Extraverted, Sensing, Feeling, and Perceiving. This personality type is characterised by extraversion (being energised by being around other people), sensing (focusing on facts and details rather than ideas and concepts), feeling (making decisions based on one’s values and feelings), and perceiving (preferring to be flexible and impromptu rather than planned and organised).

The two types of Entertainers do have some of their particular flaws, though there are some ESFP flaws that they have in common. Additionally, there are some particular strengths, with strong interpersonal skills standing out.

ESFP-As are adept at managing their emotions. Despite allowing themselves to experience emotions, they can still make decisions with a fair amount of objectivity. This type can also read the emotions and body language of others.

When compared to assertive people, ESFP-Ts may not feel as confident in themselves. However, there is an advantage to personal discomfort. Because they are not as satisfied with themselves, turbulent ESFPs have a higher desire to seek self-improvement. This can lead to greater achievement further in their lives.

Male jazz performer and female saxophonist performing on stage with bright lights
ESFPs are nicknamed ‘performers’ due to their outgoing nature

 

Values and Motivations

ESFPs enjoy the present moment and all that life has to offer. They have keen sensory awareness and enjoy the sights, sounds, smells, and textures around them. When there are too many exciting things to do, they may get overwhelmed because they prefer to live impulsively rather than plan. Nothing is worse to them than being left out of the fun.

They tend to be fun-loving but they are also typically realistic and down to earth. They are rooted in reality and usually have a keen awareness of the specifics of their surroundings, particularly as they relate to people.

Related reading: For even more useful content on MBTI, check out our ultimate guide on Myers Briggs.

How Other People View Them

They are frequently the life of the party, joking around and energising others. Additionally, they pay attention to whether others are having fun and try to make things enjoyable for everyone. ESFPs may take the initiative to engage everyone in an active diversion because they are most comfortable in their physical surroundings. Moreover, they are friendly and likeable but can be hard to get close to; although they tend to be very open, they are reluctant to be serious or talk about anything negative.

Due to their keen sense of smell and touch, ESFPs are drawn to environments with pleasing hues and textures. They frequently choose their surroundings’ fabrics and ornaments with great care. Moreover, the attention they receive frequently manifests in other ways. ESFPs often dress in sensual fabrics or vibrant, eye-catching colours. Additionally, they are often up on the latest trends and like to excite the people around them with new environments and experiences.

Is ESFP a Rare Personality?

They are the third most common type among women and also the seventh most common among men. They make up:

  • 9% of the general population
  • 10% of women
  • 7% of men

Do ESFPs Have Anger Issues?

It shouldn’t come as a surprise that they are reactive when it comes to anger because they let their passions and whims rule them. Even if they later regret it, ESFPs are quick to respond when they feel angry or have other emotions.

ESFP Businessman screaming on mobile phone with mouth agape and hands raised
ESFPs can get angry easily as they are passionate, with their emotions at the surface

 

What Hurts an ESFP the Most?

The thing that hurts an ESFP the most is witnessing abuse and harm being done to the defenceless. They find it intolerable to witness, hear, or read about bullying, domestic violence, mistreatment of animals, or abuse of children.

Hobbies and Interests

Socialising, team sports, DIY projects, cooking, entertaining, playing games, and dancing are common pastimes for ESFPs. Additionally, large parties and gatherings are their favourites. ESFPs are eager to join any group or activity that sounds like fun.

What are They Good at?

1-Showmanship

ESFPs have vibrant personalities that they use to energise any space they are in. The ESFP finds more fulfilment than anything else in the world in bringing others joy and smiles. People who know them best understand that they are naturally upbeat, entertaining, and humorous and that their interest in other people’s happiness is genuine and driven by instincts of empathy and compassion.

2-Supportive

Although ESFPs enjoy being the centre of attention, they also value cooperation. They never try to take the spotlight when working on group projects. Social exchange is what they enjoy most. If they take the initiative in cooperative settings, it’s only because their outgoing personalities make them more likely to do so. As coworkers or partners, ESFPs always listen to what others have to say and never try to impose their own opinions on others.

3-Positivity

The epitome of optimistic people, ESFPs firmly believe that only the positive aspects of life are worthwhile considering. ESFPs can’t stand to lose opportunities for fun, conversation, excitement, or unique experiences because they view every minute of wasted time as a missed opportunity.

4-Courageous and Useful

They are excellent practical workers who never give up their determination to accomplish remarkable things in the present because they refuse to live in the past or the future or get sidetracked by dreams or fantasies about how the world should be. They have a strong desire to help others, but they also don’t have the patience to wait for the results of their labours.

What are ESFPs’ Weaknesses?

1-Avoid Conflict

The only issue with “glass half full” people is that occasionally they will deny unpleasant truths or steer clear of awkward situations if they believe it might raise a negative cloud.

Red ESFP figure in the centre of plain figures to represent conflict
ESFPs tend to avoid conflict, due to their positive nature

 

2-Sensitive

Ironically, ESFPs are highly sensitive and can be deeply hurt when others criticise their ideas, personalities, or conduct. This is surprising given their propensity for showmanship and also outspokenness. When they feel someone is criticising or attacking them, they typically respond with rage and resentment because they find it difficult to see such criticism as constructive.

3-Easily Bored

Due to their need for constant excitement, ESFPs frequently exhibit the kind of attention span usually reserved for kindergarten classes and struggle to stay focused on the subject at hand. They may come off as fanciful and unfocused as a result. Since life is not a constant party, ESFPs must work hard if they want to channel their boundless energy into successful outcomes.

4-A Lack of Long-Term Focus

The ESFP will always opt for tested practice over theory when given the option. They have low regard for abstract ideas, theories about the future, and broad projections, which makes them ineffective long-term planners. Since ESFPs struggle to see alternatives, they may miss out on exciting opportunities for development, evolution, and positive change.

Growth and Development

To reach their full potential, they should:

1-Make Lists and Write Down Goals

Too frequently, ESFPs make mistakes due to their spontaneity and impulsivity. ESFPs should make an effort to plan and set goals, possibly with the help of written lists and schedules, to avoid making snap decisions. They would have a specific life plan to refer to as a guide, keeping them on the right path in the face of temptation.

2-Don’t Disregard the Long-Term Effects

ESFPs sometimes miss opportunities to improve their lives and set long-term goals because of their intense focus on practical matters. To gain a wider perspective, we must all broaden our horizons and take a step back. Engaging in meaningful conversations with the dreamers, creators, and visionaries in their lives would be beneficial for ESFPs. It will be to their advantage if they can establish relationships with as many big-picture thinkers as possible.

3-Consider it all to be Constructive Criticism

ESFPs are sensitive to all forms of criticism. They take it personally and frequently respond indignantly and aggressively. It is difficult to control this aspect of one’s personality, but with practice, ESFPs can rewire their neural networks to become less reactive and more open-minded.

4-Investigate Alternative Learning Strategies

In formal academic settings, where it is impossible to escape theoretical and abstract, ESFPs frequently struggle to function. They favour hands-on, experiential learning that will enable them to gain specific skills that they can use in the workplace. Internships, apprenticeships, trade schools or technical colleges, individualised study programs at online universities, and other alternative learning environments can all offer an ESFP-friendly learning experience. If ESFPs deviated from the conventional educational model and created their own path, they could greatly benefit.

Relationships

Them in Love

The ESFP is generous, amiable, sympathetic, and affectionate in relationships. ESFPs are driven to make their relationships with their partners enjoyable, harmonious, and active. They frequently place a high value on socialising with loved ones and frequently enjoy family life immensely.

Single red heart among pile of wooden grey hearts
ESFPs enjoy socialising and family time so love is something that comes naturally to them

 

ESFPs tend to avoid conflict and may struggle with seriousness; they would rather carry on with their busy lives than engage in an uncomfortable conversation. They are tuned into the needs of the people around them but prefer to do something constructive to take care of their loved ones, rather than spend time hashing out difficult issues.

What is ESFPs’ Love Language?

Although they support their partners and make an effort to care for their families, ESFPs can be impulsive as they go after life’s pleasures. They might follow the wind and fail to follow through on obligations. They typically dislike a structured lifestyle and are known to be spontaneous.

What Makes ESFPs Fall in Love?

ESFPs seek a partner who will encourage them in their never-ending quest for adventure and fun. An ESFP’s ideal partner is affectionate and supportive of their generosity and desire to be of service to others.

Communication Style

ESFPs are animated, fun-loving communicators. Without any particular agenda, they frequently enjoy interacting with others and keep conversations light and humorous. ESFPs are generous with their energy and compliments, and they frequently captivate audiences with their upbeat demeanour and keen attention to others’ needs. When it comes to interpersonal and practical problems, ESFPs are good problem-solvers, but they tend to avoid negativity; conversations that turn into criticism or conflict will make the ESFP want to leave.

Who is ESFP’s Soulmate?

The introverted-sensing ISFJ and ISTJ types are typically the best matches for them because they are slightly opposite of them, offer them a fresh perspective, and help create harmonious relationships that are brimming with chemistry.

Compatibility

  • ESFP and INFP

These personality types are attracted to one another for various factors. While ESFPs are drawn to the creativity, kindness, and depth of INFPs, ESFPs admire the vibrant, thoughtful, and fun-loving attitude of INFPs.

  • ESFP and INFJ

The INFJ’s creativity and capacity for original thought appeal to ESFPs a lot. Two of the most compassionate personality types are INFJs and ESFPs. They frequently have a keen awareness of one another’s emotional needs and needs in a relationship.

At Work

Side view of focused ESFP female office worker working with laptop computer in bright office
As social people, this personality type needs a job where they can be actively involved

 

Careers

At work, the ESFP wants to be hands-on and in the middle of the action. ESFPs prefer an active, social work environment where they are free to be spontaneous and have fun, with co-workers who are friendly, laid-back, and enthusiastic.

ESFPs are pragmatic, realistic, and tuned into the needs of others. They often choose a job that allows them to be of service to people, and where they can see real, tangible results for their efforts. They are talented at solving practical, people-centred problems, and can put this skill to good use in assisting others.

Top Careers for the ESFP Include:

  • Elementary Teacher
  • Recreation Worker
  • Social Worker
  • Special Education Teacher

ESFP Famous People

1-Marilyn Monroe:

Known for her vivacious personality, charisma, and ability to captivate audiences, Monroe exhibited the classic ESFP traits of being outgoing, spontaneous, and charming.

2-Dolly Parton:

With her infectious energy, love for entertaining, and warmth, Dolly Parton embodies the ESFP type. She thrives in the spotlight, connecting with people through her music and larger-than-life personality.

3-Elizabeth Taylor:

Taylor’s magnetic presence both on and off the screen reflects the ESFP’s flair for drama, passion, and charm. Her outgoing nature and ability to effortlessly engage with others are quintessential ESFP traits.

4-Judy Garland:

Garland’s legendary performances, marked by emotional depth and a dynamic stage presence, align with the ESFP’s love for creative expression and connecting with audiences on an emotional level.

5-Magic Johnson:

Known for his exuberant personality, natural charisma, and ability to lead both on and off the basketball court, Magic Johnson embodies the ESFP’s outgoing and spontaneous nature.

6-Elvis Presley:

The King of Rock ‘n’ Roll, Elvis Presley, epitomised the ESFP’s love for excitement, showmanship, and living in the moment. His electrifying performances and charming persona resonated with millions worldwide.

7-Ronald Reagan:

Reagan’s affable demeanour, effective communication skills, and ability to connect with people personally are indicative of the ESFP’s sociability, adaptability, and charm.

8-Serena Williams:

Williams’ competitive spirit, charisma, and ability to thrive under pressure align with the ESFP’s adventurous nature and love for challenges. Her dynamic presence on the tennis court reflects the ESFP’s zest for life.

9-Paul McCartney:

McCartney’s creativity, passion for music, and ability to engage with diverse audiences showcase the ESFP’s love for artistic expression, spontaneity, and connecting with others through shared experiences.

10-Bob Hope:

With his quick wit, humour, and ability to entertain audiences across generations, Bob Hope exemplified the ESFP’s charm, adaptability, and love for engaging with people through laughter and entertainment.

11-Goldie Hawn:

Hawn’s bubbly personality, infectious laughter, and ability to bring joy to those around her reflect the ESFP’s warmth, spontaneity, and enthusiasm for life’s adventures.

ESFP Anime Characters

1-Gon Freecss:

Gon Freecss embodies the ESFP traits with his outgoing nature, adventurous spirit, and ability to connect with others, thriving in the dynamic world of Hunter x Hunter.

2-Sasha Braus:

Sasha Braus showcases ESFP characteristics through her energetic personality, love for excitement, and a strong sense of camaraderie, making her a memorable character in Attack on Titan.

3-Sayaka Miki:

Sayaka Miki’s passionate and impulsive nature, along with her desire to protect others, reflects the ESFP’s tendency for emotional expression and altruism, as seen in Puella Magi Madoka Magica.

4-Yotsuba Nakano:

Yotsuba Nakano’s cheerful demeanour, spontaneous actions, and ability to enjoy life’s simple pleasures align with the ESFP’s zest for living in the moment, adding vibrancy to the story of The Quintessential Quintuplets.

Finally, the Takeaway

ESFPs are one of the most attractive and charming personality types. Performers are excellent at discovering intriguing new things to explore and experience. Therefore, the energy, enthusiasm, and approachable nature of performers are extremely valuable in many areas, including their personal development.

Want to find out which personality type you are? Sign up for this free test to find out now! You can also join this insightful Myers-Briggs training course to learn more tips on how to engage with people of different types of preferences.

Updated on: February 29, 2024

Related Articles:

MBTI - Myers Briggs Personality ProfileMyers Briggs Articles and ContentThe Myers Briggs Test

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